These sources were referred to in my May 2022 presentation.
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Brown, J. & Wong, J. (2017, June 6) How gratitude changes you and your brain. Greater Good Magazine.
Buric, I., Farias, M., Jong, J., Mee, C., Brazil, I. (2017). What is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices. Frontiers in Immunology, 8 https://doi.org/10.3389/fimmu.2017.00670
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Mitchell, M. (2013, March 29). Dr. Herbert Benson’s relaxation response: Learn to counteract the physiological effects of stress. Psychology Today.
Taylor, S. Landry, C.A., Paluszek, M.M., Fergus, T.A., McKay, D. & Asmundson, G.J.G. (2020). Development and initial validation of the COVID Stress Scales, Journal of Anxiety Disorders, 72 https://doi.org/10.1016/j.janxdis.2020.102232
Yaribeygi, H. Panahi, Y., Sahraei, H. , Johnston, T.P. & Sahebkar, A. (2017). The impact of stress on body function: A review. Experimental & Clinical Sciences Journal, 16 doi: 10.17179/excli2017-480
